ABOUT RIDE REFLECT

Ride and Reflect is a team of people dedicated to helping you get the most out of your day and providing a boutique fitness experience of the highest quality, in a state of the art facility, that will keep you coming back for more. We know that however much time you spend at the studio that your time is precious and we want the time to be spent productively, creating real results. The combination and variety of classes that we offer is unparalleled in the industry.  Our clients know that we hire and train the best instructors who care deeply about your health and fitness and want to make their class as good as it possibly can be.   We have streamlined the booking experience so nothing is left to chance and our front desk team will make sure you feel taken care of from the minute you walk in.  Our mission is to make you feel welcome, challenged and eager to return.

Our founder Juliet Patsalos-Fox came up with the concept of our studio whilst training to climb Mount Kilimanjaro in Tanzania.   Throughout her life, Juliet has led an active lifestyle, but after being diagnosed and beginning treatment for colon cancer in 2010 faced an enormous challenge to regain her health and achieve her goal of climbing that mountain. Over the following year, Juliet relied heavily on a combination of indoor cycling, yoga and meditation to help get her in shape for the weeklong climb to ~19,000 feet above sea level. In October 2012, Juliet successfully reached the summit and completed her climb, capping off a remarkable recovery from surgery and chemotherapy. After returning from her trip Juliet set about making her dream of a fitness concept that combined the practice of yoga alongside cardio and strength training a reality.  Ride and Reflect opened its first studio in Bernardsville, January 2014 and has continued to grow and develop as a brand every day since.