Guest Instructor instructs the following:
Bob Marley Flow with Seth Weisberg + After Party
So what is Bob Marley Flow? That’s Seth Weisberg’s popular idea that’s been going strong for years. “We just want to chill out, stay in the present moment, and flow,” Seth says. He lights candles and puts on the Bob Marley tunes, adding a few artists with that same mellow sound, and teaches his signature class. Seth is fun, honest and gives really simple and clear instructions. He’s just a really solid and experienced teacher who will inspire and challenge you.
This is a 75 minute class that is just the perfect period to end the sentence of your work week. You will sweat and laugh. You’ll sing along to songs you know and love. Best of all: You’ll bond with the yogis who feel exactly the same way you do. They just want to finish out the week on the best note possible.
Marley & The After Party Details
Doors Open 6PM
75 Minute Hot Yoga Class
Signature Cocktails + Light Bites Served
Live Cover Band
Mix & Mingle