Guest Instructor instructs the following:
Community Yoga Class - Free
Come take class with some of our newly certified yoga instructors and teachers in training. This is a free 60 minute heated yoga class. Temperature + style will vary based on instructor.
Our Classic Ride is a 45 minute, rhythm driven spin class. Each ride includes 1 song with weights for the upper body, and 1 song with our signature 'reflection' song giving you a chance to tune in. This is truly a full body workout that will leave you sweating, singing and ready to sign up for more.