Meg Soucy

Get to know: MEG

WHAT INSPIRES YOU?
Sharing my passions with open minded people.

IF YOU WERE ASKED TO CONTRIBUTE TO 'The Book of Fitness Secrets', WHAT WOULD BE YOUR ONE SECRET?
Your body is unlike anyone else's, respect, honor and understand its limitations and its strengths.

WHAT WOULD BE THE NAME OF YOUR AUTOBIOGRAPHY?
Born to be Saucy

WHICH 3 SONGS WOULD YOU LISTEN TO FOR THE REST OF YOUR LIFE?
Van Morison - Into the Mystic
Alabama Skakes - Going to A Party
Bob Marley - Redemption Song

WHAT IS ONE THING MOST PEOPLE DON'T KNOW ABOUT YOU?
I was in an accident four years ago that nearly killed me.

GUILTY PLEASURE?
I cannot turn down a homemade pie

CERTIFICATIONS

500 Hour RYT



Meg Soucy instructs the following:
  • Power Yoga Hour
  • For those that wish to be challenged, take 60 minutes to recharge your batteries.. You will have a wonderful warm vinyasa flow and gain flexibility, strength and focus. 

  • Guided Meditation - Free Class

  • High School Yoga

  • Yoga Hike
  • Hiking, Yoga and Meditation
    $40 Per Person
     
    LOCATION:
    SCHIFF NATURE PRESERVE 
    MENDHAM NJ

  • Warm Vinyasa Flow
  • A challenging flow of asanas focusing on mindfulness and breath. The studio is heated to a comfortable 90 degrees. Students can expect to leave class feeling stronger, more flexible, focused and completely relaxed.






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