POWER Ride


This class is taught by:

Thomas Paniconi

Get to know: THOMAS
 
WHAT INSPIRES YOU?
Being able to help anyone get a step closer to achieving their dreams.

IF YOU WERE ASKED TO CONTRIBUTE TO 'The Book of Fitness Secrets', WHAT WOULD BE YOUR ONE SECRET?
I'll let you in on a little secret: No one else is going to do it for you.

WHAT WOULD BE THE NAME OF YOUR AUTOBIOGRAPHY?
The Tracks of a Wondering Boy.

WHICH 3 SONGS WOULD YOU LISTEN TO FOR THE REST OF YOUR LIFE?
"Ragged Wood"-Fleet Foxes
"Lean on Me"-Bill Withers
"Man in the Mirror"-Michael Jackson
 
WHAT IS ONE THING MOST PEOPLE DON'T KNOW ABOUT YOU?
Disney movies still make me cry.

GUILTY PLEASURE?
Eating pancakes with my butter.

CERTIFICATIONS
Keiser Spin Certified
200 Hour RYT 
NASM CPT
Certified in Thai Massage
A performance based class focusing on improving your workload, endurance and intensity without "skipping a beat".
 
Prior indoor cycle experience is suggested.

Upcoming classes:

  • Thu May 04 7:45 am - 8:30 am with Thomas Paniconi
  • Thu May 11 7:45 am - 8:30 am with Thomas Paniconi
  • Thu May 18 7:45 am - 8:30 am with Thomas Paniconi
  • Thu May 25 7:45 am - 8:30 am with Thomas Paniconi
  • Thu Jun 01 7:45 am - 8:30 am with Thomas Paniconi







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