PiYo


This class is taught by:

Christine Zamarra

Get to know: CHRISTINE

WHAT INSPIRES YOU?
My ancestors inspire me, their lives , even the parts I don’t know about them.

IF YOU WERE ASKED TO CONTRIBUTE TO 'The Book of Fitness Secrets', WHAT WOULD BE YOUR ONE SECRET?
Do what your grandmother’s mother would have done, walk everywhere, eat real food

WHAT WOULD BE THE NAME OF YOUR AUTOBIOGRAPHY?
Let it go, Let it flow

WHICH 3 SONGS WOULD YOU LISTEN TO FOR THE REST OF YOUR LIFE?
Just like fire - Pink
Hit me with your best shot- Pat Benatar
I will survive - Gloria Gaynor

WHAT IS ONE THING MOST PEOPLE DON'T KNOW ABOUT YOU?
I am 100% Armenian.

GUILTY PLEASURE?
Eating Nutella with a spoon.

CERTIFICATIONS

PiYo Live is low-impact, low-high intensity workout combining the muscle-sculpting, core-firming benefits of Pilates with the strength and flexiblity of yoga.  This up tempo workout incorporates dynamic balance, athletic/dance conditioning and plyometrics in a rhythmic approach to mind/body fitness.  
 
All levels welcome.  Modifications and advanced options are provided to participants.

Upcoming classes:

  • Sat May 06 7:15 am - 8:00 am with Christine Zamarra
  • Sat May 13 7:15 am - 8:00 am with Christine Zamarra
  • Sat May 20 7:15 am - 8:00 am with Christine Zamarra
  • Sat May 27 7:15 am - 8:00 am with Christine Zamarra
  • Sat Jun 03 7:15 am - 8:00 am with Christine Zamarra







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