Kids Yoga (Ages 7-10)


This class is taught by:

Marthe Boesgaard

Get to know: MARTHE

WHAT INSPIRES YOU?
-my kids, my students, and the human body


IF YOU WERE ASKED TO CONTRIBUTE TO 'The Book of Fitness Secrets', WHAT WOULD BE YOUR ONE SECRET?
-yoga and myofascial release 2x a week

WHAT WOULD BE THE NAME OF YOUR AUTOBIOGRAPHY?
-Perseverence and Dedication: How to be the best you can be.


WHICH 3 SONGS WOULD YOU LISTEN TO FOR THE REST OF YOUR LIFE?
-What a Wonderful World by Louis Armstrong
-To Make You Feel My Love by Adele
-Il Trionfo del Tiempo e del Disinganno by George Frideric

WHAT IS ONE THING MOST PEOPLE DON'T KNOW ABOUT YOU?
I have lived on 3 continents and performed for the Pope.

GUILTY PLEASURE?
chocolate with almonds and hazelnuts

CERTIFICATIONS

500 HR RYT

Kids will learn yoga in a fun, creative and focused way.  Each week is a yoga adventure offering engaging yoga poses, music, games, art, storytelling, visualization and relaxation.   Kids learn to connect with the breath, stretch their imagination, build body awareness, and be inspired to understand nature and the world around them.

Upcoming classes:

  • Sun Apr 30 4:00 pm - 5:00 pm with Marthe Boesgaard
  • Sun May 07 4:00 pm - 5:00 pm with Marthe Boesgaard







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