Yoga Burn


This class is taught by:

Marthe Boesgaard

Get to know: MARTHE

WHAT INSPIRES YOU?
-my kids, my students, and the human body


IF YOU WERE ASKED TO CONTRIBUTE TO 'The Book of Fitness Secrets', WHAT WOULD BE YOUR ONE SECRET?
-yoga and myofascial release 2x a week

WHAT WOULD BE THE NAME OF YOUR AUTOBIOGRAPHY?
-Perseverence and Dedication: How to be the best you can be.


WHICH 3 SONGS WOULD YOU LISTEN TO FOR THE REST OF YOUR LIFE?
-What a Wonderful World by Louis Armstrong
-To Make You Feel My Love by Adele
-Il Trionfo del Tiempo e del Disinganno by George Frideric

WHAT IS ONE THING MOST PEOPLE DON'T KNOW ABOUT YOU?
I have lived on 3 continents and performed for the Pope.

GUILTY PLEASURE?
chocolate with almonds and hazelnuts

CERTIFICATIONS

500 HR RYT

Maria Stavropoulos

Get to know: MARIA

WHAT INSPIRES YOU?
A good workout.

IF YOU WERE ASKED TO CONTRIBUTE TO 'The Book of Fitness Secrets', WHAT WOULD BE YOUR ONE SECRET?
Make health/wellness/fitness a priority.

WHAT WOULD BE THE NAME OF YOUR AUTOBIOGRAPHY?
~entrusted~

a life's work in progress

WHICH 3 SONGS WOULD YOU LISTEN TO FOR THE REST OF YOUR LIFE?
Paradise by The Dashboard Life
Bohemian Rhapsody
Can't help falling in love with you

WHAT IS ONE THING MOST PEOPLE DON'T KNOW ABOUT YOU?
First car I owned 67 Dodge Dart. Equipped with a killer sound system & stuffed animals in the rear view.

GUILTY PLEASURE?
Definitely ice cream...while watching the bachelor.

CERTIFICATIONS

200 RYT

Hannah Schuler

Get to know: HANNAH

WHAT INSPIRES YOU?
An open mind and an open heart.

IF YOU WERE ASKED TO CONTRIBUTE TO 'The Book of Fitness Secrets', WHAT WOULD BE YOUR ONE SECRET?
Sleep

WHAT WOULD BE THE NAME OF YOUR AUTOBIOGRAPHY?
You’re Welcome.

WHICH 3 SONGS WOULD YOU LISTEN TO FOR THE REST OF YOUR LIFE?
China Cat Sunflower/I know you rider ‘live’ - Grateful Dead.
L.A. Woman - The Doors.
Need you tonight - INX.

WHAT IS ONE THING MOST PEOPLE DON'T KNOW ABOUT YOU?
I do not have a foot fetish.

GUILTY PLEASURE?
Peanut butter, well any nut butter. And wine and cheese. And Chocolate too. Maybe bread also. I forgot ice cream.

CERTIFICATIONS

Move, sweat and flow. This fast-paced, detoxifying class blends great music with an athletic flow for an all-over Yoga Burn. For those that wish to be challenged.
 

Upcoming classes:

  • Sun Apr 30 8:30 am - 9:30 am with Christa Romano
  • Wed May 03 8:30 am - 9:30 am with Marthe Boesgaard
  • Sat May 06 8:30 am - 9:30 am with Maria Stavropoulos
  • Sun May 07 8:30 am - 9:30 am with Christa Romano
  • Wed May 10 8:30 am - 9:30 am with Marthe Boesgaard
  • Sat May 13 8:30 am - 9:30 am with Maria Stavropoulos
  • Sun May 14 8:30 am - 9:30 am with Christa Romano
  • Wed May 17 8:30 am - 9:30 am with Marthe Boesgaard
  • Sat May 20 8:30 am - 9:30 am with Maria Stavropoulos
  • Sun May 21 8:30 am - 9:30 am with Christa Romano
  • Wed May 24 8:30 am - 9:30 am with Hannah Schuler
  • Sat May 27 8:30 am - 9:30 am with Maria Stavropoulos
  • Sun May 28 8:30 am - 9:30 am with Christa Romano
  • Wed May 31 8:30 am - 9:30 am with Marthe Boesgaard
  • Sat Jun 03 8:30 am - 9:30 am with Maria Stavropoulos
  • Sun Jun 04 8:30 am - 9:30 am with Christa Romano
  • Wed Jun 07 8:30 am - 9:30 am with Marthe Boesgaard
  • Sat Jun 10 8:30 am - 9:30 am with Maria Stavropoulos
  • Sun Jun 11 8:30 am - 9:30 am with Christa Romano
  • Wed Jun 14 8:30 am - 9:30 am with Marthe Boesgaard







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