Yoga Burn


This class is taught by:

Krystal Weisberg

Get to know: KRYSTAL

WHAT INSPIRES YOU?
A challenge. I love finding solutions. Without problems, i’d be very bored.

IF YOU WERE ASKED TO CONTRIBUTE TO 'The Book of Fitness Secrets', WHAT WOULD BE YOUR ONE SECRET?

If you don’t live near a beach, book a beach vacation every 3 months. Bikini season always seems to keep people in check.

WHAT WOULD BE THE NAME OF YOUR AUTOBIOGRAPHY? 

The Art Of Getting What You Want.

WHICH 3 SONGS WOULD YOU LISTEN TO FOR THE REST OF YOUR LIFE?
All around the world - Lisa Stansfield
I just wanna love you - Jay-Z
Wonderwall - Oasis

WHAT IS ONE THING MOST PEOPLE DON'T KNOW ABOUT YOU?
I write poetry + short stories and also perform spoken word. My Instagram page @krystal.lorraine is dedicated to writing/performing.

GUILTY PLEASURE?
Reality TV + McDonalds.
(But I actually don’t feel guilty about either one!)

CERTIFICATIONS
Keiser Spin Certified
200 RYT
NASM CPT (in training)

Maria Stavropoulos

Get to know: MARIA

WHAT INSPIRES YOU?
A good workout.

IF YOU WERE ASKED TO CONTRIBUTE TO 'The Book of Fitness Secrets', WHAT WOULD BE YOUR ONE SECRET?
Make health/wellness/fitness a priority.

WHAT WOULD BE THE NAME OF YOUR AUTOBIOGRAPHY?
~entrusted~

a life's work in progress

WHICH 3 SONGS WOULD YOU LISTEN TO FOR THE REST OF YOUR LIFE?
Paradise by The Dashboard Life
Bohemian Rhapsody
Can't help falling in love with you

WHAT IS ONE THING MOST PEOPLE DON'T KNOW ABOUT YOU?
First car I owned 67 Dodge Dart. Equipped with a killer sound system & stuffed animals in the rear view.

GUILTY PLEASURE?
Definitely ice cream...while watching the bachelor.

CERTIFICATIONS

200 RYT

Thomas Paniconi

Get to know: THOMAS
 
WHAT INSPIRES YOU?
Being able to help anyone get a step closer to achieving their dreams.

IF YOU WERE ASKED TO CONTRIBUTE TO 'The Book of Fitness Secrets', WHAT WOULD BE YOUR ONE SECRET?
I'll let you in on a little secret: No one else is going to do it for you.

WHAT WOULD BE THE NAME OF YOUR AUTOBIOGRAPHY?
The Tracks of a Wondering Boy.

WHICH 3 SONGS WOULD YOU LISTEN TO FOR THE REST OF YOUR LIFE?
"Ragged Wood"-Fleet Foxes
"Lean on Me"-Bill Withers
"Man in the Mirror"-Michael Jackson
 
WHAT IS ONE THING MOST PEOPLE DON'T KNOW ABOUT YOU?
Disney movies still make me cry.

GUILTY PLEASURE?
Eating pancakes with my butter.

CERTIFICATIONS
Keiser Spin Certified
200 Hour RYT 
NASM CPT
Certified in Thai Massage
Move, sweat and flow. This fast-paced, detoxifying class blends great music with an athletic flow for an all-over Yoga Burn. For those that wish to be challenged. Please Note: This class happens during our spin classes so the music is louder. Looking for something less intense? Try our Warm Vinyasa Flow. 
 

Upcoming classes:

  • Sat Aug 19 8:30 am - 9:30 am with Krystal Weisberg
  • Sun Aug 20 8:30 am - 9:30 am with Christa Romano
  • Sat Aug 26 8:30 am - 9:30 am with Maria Stavropoulos
  • Sun Aug 27 8:30 am - 9:30 am with Christa Romano
  • Sat Sep 02 8:30 am - 9:30 am with Maria Stavropoulos
  • Sun Sep 03 8:30 am - 9:30 am with Christa Romano
  • Sat Sep 09 8:30 am - 9:30 am with Maria Stavropoulos
  • Sun Sep 10 8:30 am - 9:30 am with Christa Romano
  • Mon Sep 11 8:15 am - 9:15 am with Thomas Paniconi
  • Sat Sep 16 8:30 am - 9:30 am with Maria Stavropoulos
  • Sun Sep 17 8:30 am - 9:30 am with Christa Romano
  • Mon Sep 18 8:15 am - 9:15 am with Thomas Paniconi
  • Sat Sep 23 8:30 am - 9:30 am with Maria Stavropoulos
  • Sun Sep 24 8:30 am - 9:30 am with Christa Romano
  • Mon Sep 25 8:15 am - 9:15 am with Thomas Paniconi







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