Mat Pilates


This class is taught by:

Amanda Kraft

Get to know: AMANDA

WHAT INSPIRES YOU?
My family

IF YOU WERE ASKED TO CONTRIBUTE TO 'The Book of Fitness Secrets', WHAT WOULD BE YOUR ONE SECRET?
Make your workout something you look forward to.

WHAT WOULD BE THE NAME OF YOUR AUTOBIOGRAPHY?
Diary of a Beach Girl

WHICH 3 SONGS WOULD YOU LISTEN TO FOR THE REST OF YOUR LIFE?
"This Must be the Place" - Talking Heads, "Partition"- Beyonce, "Out Loud"- Dispatch

WHAT IS ONE THING MOST PEOPLE DON'T KNOW ABOUT YOU?
I love old school hip hop.

GUILTY PLEASURE?
Having sushi dates by myself.

CERTIFICATIONS

Certified in all types of Pilates: Mat and Standing & Apparatus by Core Pilates NYC. 

Tone, stretch and align your whole body. Create long, lean muscles without bulk. Known to improve your posture, strengthen your spine and increase your flexibility, this total body conditioning workout focuses on building core strength. Open to all levels.
 
Room Temperature – 70-75 degrees

Upcoming classes:

  • Tue Aug 22 9:45 am - 10:30 am with Amanda Kraft
  • Tue Aug 29 9:45 am - 10:30 am with Amanda Kraft
  • Tue Sep 05 9:45 am - 10:30 am with Amanda Kraft
  • Tue Sep 12 9:45 am - 10:30 am with Amanda Kraft
  • Tue Sep 19 9:45 am - 10:30 am with Amanda Kraft
  • Tue Sep 26 9:45 am - 10:30 am with Amanda Kraft
  • Tue Oct 03 9:45 am - 10:30 am with Amanda Kraft







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