Power Vinyasa Flow


This class is taught by:

MJ Turnbull

Get to know: MJ

WHAT INSPIRES YOU?
Kindness

IF YOU WERE ASKED TO CONTRIBUTE TO 'The Book of Fitness Secrets', WHAT WOULD BE YOUR ONE SECRET?
Stomach In, Shoulders Back, Big Smile.

WHAT WOULD BE THE NAME OF YOUR AUTOBIOGRAPHY?
Yoga Every Damn Day!

WHICH 3 SONGS WOULD YOU LISTEN TO FOR THE REST OF YOUR LIFE?
Danny Boy, Lullaby, Happy Birthday.

WHAT IS ONE THING MOST PEOPLE DON'T KNOW ABOUT YOU?
I love to sail and garden.

GUILTY PLEASURE?
Netflix

CERTIFICATIONS
200 RYT

Rejuvenate your body as you move dynamically through postures while building endurance, improving balance and coordination. This advanced class will challenge you on all levels.
Room Temperature – 90 degrees

Upcoming classes:

  • Fri Aug 18 10:30 am - 11:45 am with MJ Turnbull
  • Wed Aug 23 10:45 am - 12:00 pm with MJ Turnbull
  • Fri Aug 25 10:30 am - 11:45 am with MJ Turnbull
  • Wed Aug 30 10:45 am - 12:00 pm with MJ Turnbull
  • Fri Sep 01 10:30 am - 11:45 am with MJ Turnbull
  • Fri Sep 08 10:30 am - 11:45 am with MJ Turnbull
  • Wed Sep 13 10:45 am - 12:00 pm with MJ Turnbull
  • Fri Sep 15 10:30 am - 11:45 am with MJ Turnbull
  • Wed Sep 20 10:45 am - 12:00 pm with MJ Turnbull
  • Fri Sep 22 10:30 am - 11:45 am with MJ Turnbull
  • Wed Sep 27 10:45 am - 12:00 pm with MJ Turnbull
  • Fri Sep 29 10:30 am - 11:45 am with MJ Turnbull
  • Wed Oct 04 10:45 am - 12:00 pm with MJ Turnbull
  • Fri Oct 06 10:30 am - 11:45 am with MJ Turnbull
  • Wed Oct 11 10:45 am - 12:00 pm with MJ Turnbull
  • Fri Oct 13 10:30 am - 11:45 am with MJ Turnbull
  • Wed Oct 18 10:45 am - 12:00 pm with MJ Turnbull







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