Ride for Breast Cancer Research


This class is taught by:

Susan Labunski

Get to know: SUSAN

WHAT INSPIRES YOU?
Music. If there’s beat, I will do just about anything.

IF YOU WERE ASKED TO CONTRIBUTE TO 'The Book of Fitness Secrets', WHAT WOULD BE YOUR ONE SECRET?
Eat clean, move everyday.

WHAT WOULD BE THE NAME OF YOUR AUTOBIOGRAPHY?
“Listen!”

WHICH 3 SONGS WOULD YOU LISTEN TO FOR THE REST OF YOUR LIFE?
I Gotta Feeling- Black Eyed Peas
Rocket Man- Elton John
Fantasy- EWF

WHAT IS ONE THING MOST PEOPLE DON'T KNOW ABOUT YOU?
I did stand-up comedy in NYC for a year.

GUILTY PLEASURE?
Bread.

CERTIFICATIONS

Candace Ryan

Get to know: CANDACE

WHAT INSPIRES YOU?
Hard work and authenticity.

IF YOU WERE ASKED TO CONTRIBUTE TO 'The Book of Fitness Secrets', WHAT WOULD BE YOUR ONE SECRET?
Get comfortable with being uncomfortable. That’s where pride and change exist and flourish.

WHAT WOULD BE THE NAME OF YOUR AUTOBIOGRAPHY?
The Hammer (this was my kids’ response when I asked them without any hesitation)

I would have chosen...Yes You Can

WHICH 3 SONGS WOULD YOU LISTEN TO FOR THE REST OF YOUR LIFE?
Surprise Yourself - Jack Garratt
Sweet Dreams - Eurythmics
Say hey (I love you) - Michael Franti

WHAT IS ONE THING MOST PEOPLE DON'T KNOW ABOUT YOU?
I worked briefly as a professional cake decorator.

GUILTY PLEASURE?
Real Housewives and Champagne. Not necessarily together but now that I think about it, it would be an awesome duo!

CERTIFICATIONS
Mad Dogg
NASM Certified Personal Trainer

Ride with us in this special donation based class to benefit Breast Cancer Awareness + Research. We will donate $20 per rider to the Breast Cancer Research Foundation.  All clients who attend will have a chance to win a pair of TIEM sneakers + gift basket. 

Upcoming classes:

  • Fri Oct 20 8:15 am - 9:00 am with Susan Labunski
  • Fri Oct 20 9:30 am - 10:15 am with Candace Ryan