FhiiTRX


This class is taught by:

Amanda Kraft

Get to know: AMANDA

WHAT INSPIRES YOU?
My family

IF YOU WERE ASKED TO CONTRIBUTE TO 'The Book of Fitness Secrets', WHAT WOULD BE YOUR ONE SECRET?
Make your workout something you look forward to.

WHAT WOULD BE THE NAME OF YOUR AUTOBIOGRAPHY?
Diary of a Beach Girl

WHICH 3 SONGS WOULD YOU LISTEN TO FOR THE REST OF YOUR LIFE?
"This Must be the Place" - Talking Heads, "Partition"- Beyonce, "Out Loud"- Dispatch

WHAT IS ONE THING MOST PEOPLE DON'T KNOW ABOUT YOU?
I love old school hip hop.

GUILTY PLEASURE?
Having sushi dates by myself.

CERTIFICATIONS

Certified in all types of Pilates: Mat and Standing & Apparatus by Core Pilates NYC. 

Get lean and mean in our FHIITRX suspension class! TRX training increases strength, balance, flexibility, and core stability all at the same time - talk about an efficient workout! Body weight is leveraged against gravity to create resistance using the TRX apparatus. Be prepared to sculpt the arms, back, abdominals, legs, AND get your cardio on. Take yourself to the next level of FHIIT.
 

Upcoming classes:

  • Tue Jul 25 10:45 am - 11:35 am with Amanda Kraft
  • Tue Aug 01 10:45 am - 11:35 am with Amanda Kraft
  • Tue Aug 08 10:45 am - 11:35 am with Amanda Kraft
  • Tue Aug 15 10:45 am - 11:35 am with Amanda Kraft
  • Tue Aug 22 10:45 am - 11:35 am with Amanda Kraft
  • Tue Aug 29 10:45 am - 11:35 am with Amanda Kraft
  • Tue Sep 05 10:45 am - 11:35 am with Amanda Kraft
  • Tue Sep 12 10:45 am - 11:35 am with Amanda Kraft
  • Tue Sep 19 10:45 am - 11:35 am with Amanda Kraft
  • Tue Sep 26 10:45 am - 11:35 am with Amanda Kraft
  • Tue Oct 03 10:45 am - 11:35 am with Amanda Kraft
  • Tue Oct 10 10:45 am - 11:35 am with Amanda Kraft
  • Tue Oct 17 10:45 am - 11:35 am with Amanda Kraft
  • Tue Oct 24 10:45 am - 11:35 am with Amanda Kraft
  • Tue Oct 31 10:45 am - 11:35 am with Amanda Kraft
  • Tue Nov 07 10:45 am - 11:35 am with Amanda Kraft
  • Tue Nov 14 10:45 am - 11:35 am with Amanda Kraft
  • Tue Nov 21 10:45 am - 11:35 am with Amanda Kraft







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