Gentle Spin


This class is taught by:

Juliet Patsalos-Fox

Get to know: JULIET

WHAT INSPIRES YOU? People who never give up no matter what adversity they face

IF YOU WERE ASKED TO CONTRIBUTE TO 'The Book of Fitness Secrets', WHAT WOULD BE YOUR ONE SECRET? Open your own boutique fitness studio so you work where you exercise

WHAT WOULD BE THE NAME OF YOUR AUTOBIOGRAPHY?
The luckiest girl alive

WHICH 3 SONGS WOULD YOU LISTEN TO FOR THE REST OF YOUR LIFE?
Dancing queen by abba. Eleanor Rigby by The Beatles. Your Song by Elton John

WHAT IS ONE THING MOST PEOPLE DON'T KNOW ABOUT YOU?
I used to volunteer at a women's prison

GUILTY PLEASURE?
Salted Caramel Ice Cream

CERTIFICATIONS

This rhythm driven, 30 minute ride is a perfect introduction to our indoor cycling program. Just enough to get the heart pumping and the muscles moving. Don't be fooled, gentle doesn't always mean easy, so be prepared for a 'different' kind of workout. 

Upcoming classes:

  • Tue Oct 31 4:15 pm - 4:45 pm with Juliet Patsalos-Fox
  • Tue Nov 07 4:15 pm - 4:45 pm with Juliet Patsalos-Fox