Gentle Yoga


This class is taught by:

Patty Haines

Get to know: PATTY

WHAT INSPIRES YOU?
The smell of roses & herbs
Moving and breathing organically to the rhythm of my spirit with mindfulness
Watching yoga change people’s lives physically and mentally

IF YOU WERE ASKED TO CONTRIBUTE TO 'The Book of Fitness Secrets', WHAT WOULD BE YOUR ONE SECRET?
Find space and fluidity in your body by moving in proper alignment.

WHAT WOULD BE THE NAME OF YOUR AUTOBIOGRAPHY?
A Blessed Life: Full of challenges…never boring!

WHICH 3 SONGS WOULD YOU LISTEN TO FOR THE REST OF YOUR LIFE?
“The way you look tonight” by Frank Sinatra
Janet Jackson’s “Together Again”
“Deep Peace” by Todd Norian

WHAT IS ONE THING MOST PEOPLE DON'T KNOW ABOUT YOU?
As a schoolteacher, I taught home economics for ten years in Ohio.

GUILTY PLEASURE?
Hot Fudge Sundaes

CERTIFICATIONS

Kripalu Teacher Training, Restorative Yoga, Pelvic Power, The Chakra System, S.A.F.E. Yoga for Skeletal Health, Yoga for the Rest of Us

Are you new to yoga? Have you been away from yoga for a long time?Or, a great yogi yearning to slow down the pace? Come stretch and strengthen!Gentle Yoga incorporates basic breathing techniques, gentle warm ups, attention to building a good pose from the ground up. Enjoy a reward at the end of class in Savasana (total relaxation) allowing the body to assimilate and calm mind & body.

Upcoming classes:

  • Tue May 02 5:00 pm - 6:00 pm with Patty Haines
  • Tue May 09 5:00 pm - 6:00 pm with Patty Haines
  • Tue May 16 5:00 pm - 6:00 pm with Patty Haines
  • Tue May 23 5:00 pm - 6:00 pm with Patty Haines
  • Tue May 30 5:00 pm - 6:00 pm with Patty Haines
  • Tue Jun 06 5:00 pm - 6:00 pm with Patty Haines
  • Tue Jun 13 5:00 pm - 6:00 pm with Patty Haines
  • Tue Jun 20 5:00 pm - 6:00 pm with Patty Haines
  • Tue Jun 27 5:00 pm - 6:00 pm with Patty Haines
  • Tue Jul 04 5:00 pm - 6:00 pm with Patty Haines
  • Tue Jul 11 5:00 pm - 6:00 pm with Patty Haines
  • Tue Jul 18 5:00 pm - 6:00 pm with Patty Haines
  • Tue Jul 25 5:00 pm - 6:00 pm with Patty Haines
  • Tue Aug 01 5:00 pm - 6:00 pm with Patty Haines
  • Tue Aug 08 5:00 pm - 6:00 pm with Patty Haines
  • Tue Aug 15 5:00 pm - 6:00 pm with Patty Haines
  • Tue Aug 22 5:00 pm - 6:00 pm with Patty Haines
  • Tue Aug 29 5:00 pm - 6:00 pm with Patty Haines







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