WHAT INSPIRES YOU?
The smell of roses & herbs
Moving and breathing organically to the rhythm of my spirit with mindfulness
Watching yoga change people’s lives physically and mentally
IF YOU WERE ASKED TO CONTRIBUTE TO 'The Book of Fitness Secrets', WHAT WOULD BE YOUR ONE SECRET?
Find space and fluidity in your body by moving in proper alignment.
WHAT WOULD BE THE NAME OF YOUR AUTOBIOGRAPHY?
A Blessed Life: Full of challenges…never boring!
WHICH 3 SONGS WOULD YOU LISTEN TO FOR THE REST OF YOUR LIFE?
“The way you look tonight” by Frank Sinatra
Janet Jackson’s “Together Again”
“Deep Peace” by Todd Norian
WHAT IS ONE THING MOST PEOPLE DON'T KNOW ABOUT YOU?
As a schoolteacher, I taught home economics for ten years in Ohio.
Hot Fudge Sundaes
Kripalu Teacher Training, Restorative Yoga, Pelvic Power, The Chakra System, S.A.F.E. Yoga for Skeletal Health, Yoga for the Rest of Us