Project Physique


This class is taught by:

Katye Kane Stanzak

Get to know: KATYE

WHAT INSPIRES YOU?
The energy in the room when I teach. The dedication of my students.

IF YOU WERE ASKED TO CONTRIBUTE TO 'The Book of Fitness Secrets', WHAT WOULD BE YOUR ONE SECRET?
Light weights, high reps

WHAT WOULD BE THE NAME OF YOUR AUTOBIOGRAPHY?
Flamingos, glitter and loud music.

WHICH 3 SONGS WOULD YOU LISTEN TO FOR THE REST OF YOUR LIFE?
Crush-Dave Matthews Band
Read My Mind- The Killers
Thrift Shop- Macklemore & Ryan Lewis

WHAT IS ONE THING MOST PEOPLE DON'T KNOW ABOUT YOU?
I am a classically trained Chef.

GUILTY PLEASURE?
Just one? Spicy Margaritas!

CERTIFICATIONS

Founder of Project Physique Format

300 HOUR E-RYT

BARRE certified

Mat & Reformer Pilates Certified

Kids Yoga Certified

Project Physique
(Yoga + Ballet/ Barre techniques + Strength)
It is a high energy combo of yoga, ballet/barre techniques and strength movements that are essential for balancing both mind and body in one efficient and effective class.

Upcoming classes:

  • Fri Sep 08 9:15 am - 10:00 am with Katye Kane Stanzak
  • Mon Sep 11 9:15 am - 10:00 am with Katye Kane Stanzak
  • Fri Sep 15 9:15 am - 10:00 am with Katye Kane Stanzak
  • Mon Sep 18 9:15 am - 10:00 am with Katye Kane Stanzak
  • Fri Sep 22 9:15 am - 10:00 am with Katye Kane Stanzak
  • Mon Sep 25 9:15 am - 10:00 am with Katye Kane Stanzak
  • Fri Sep 29 9:15 am - 10:00 am with Katye Kane Stanzak
  • Mon Oct 02 9:15 am - 10:00 am with Katye Kane Stanzak
  • Fri Oct 06 9:15 am - 10:00 am with Katye Kane Stanzak
  • Mon Oct 09 9:15 am - 10:00 am with Katye Kane Stanzak
  • Fri Oct 13 9:15 am - 10:00 am with Katye Kane Stanzak
  • Mon Oct 16 9:15 am - 10:00 am with Katye Kane Stanzak
  • Fri Oct 20 9:15 am - 10:00 am with Katye Kane Stanzak
  • Mon Oct 23 9:15 am - 10:00 am with Katye Kane Stanzak







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